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Paneer tikka masala: a great camping curry

Yields1 ServingPrep Time5 minsCook Time40 minsTotal Time45 mins

This protein-packed vegetarian curry is lightweight, tasty and easy to cook. What more could you want after a long day on the trail?

Paneer tikka masala in camping bowl, with naan bread. Photo: A Hutchings

Summary
 720 g total weight (dry ingredients)
 1 l total volume dry ingredients (approx.)
 This recipe uses perishable ingredients. You should use your own judgement as to whether it's suitable for your hike.
Water and fuel
 450 ml water
 1 units of fuel
Ingredients
 1 tbsp oil
 1 small brown onion
 2 tbsp tikka masala curry paste
 200 g paneer (Indian-style cheese), vacuum packed, with a long use-by date
  cup dried green peas
 2 green banana chillis
 2 naan breads in sealed bag
  cup tomato powderSee alternative option below if you can't find tomato powder
Alternative option (if you can't get tomato powder)
 ¼ cup tomato pasteYou can use tomato paste instead of tomato powder. It's a bit heavier, but the results will be the same.
Packing before your hike
1

Put the tomato powder and dried green peas in separate bags. Double-bag the tikka masala paste. If you're using tomato paste rather than tomato powder, buy sachets or double-bag that too.

Ingredients for paneer tikka masala: oil, paneer, green banana chillis, dried green peas, brown onion, tomato powder, tikka masala paste, naan bread. Photo: A Hutchings

Before cooking
2

Finely chop onion, and finely slice chilli. Cut paneer into cubes.

Diced onion and sliced green chilli on lightweight hiker's chopping mat. Cubed paneer in hiking bowl. Photo: A Hutchings

Cooking
3

Heat oil over medium heat. Fry onion and chilli for 5 minutes or until softened.

Onion and chilli frying on camping stove. Photo: A Hutchings

4

Add tikka masala paste and stir for a couple of minutes until fragrant. Add paneer and stir to coat. Fry for 5-10 minutes until browned.

Paneer coated with tikka masala paste, frying on camping stove. Photo: A Hutchings

5

Add water, dried green peas and tomato powder (or tomato paste), and bring to boil. Simmer, uncovered, for 10-15 minutes until thickened.

Paneer tikka masala simmering on camping stove. Photo: A Hutchings

6

Divide between bowls and serve with naan bread.

Paneer tikka masala in camping bowl, with naan bread. Photo: A Hutchings

Nutrition Facts

0 servings

Serving size