Dahl: a trekking stapleYou can't go walking in Nepal without eating dahl. This is the gourmet version, with creamy coconut milk. It's compact and lightweight, and requires minimal fuel and water.Paneer tikka masala: a great camping curryThis protein-packed vegetarian curry is lightweight, tasty and easy to cook. What more could you want after a long day on the trail?Hearty miso soupThis is more like a stew than a soup, thanks to filling ingredients like rice noodles, tofu, carrots and peas. It's delicious and satisfying after a long day of hiking.Mountain cheese risottoHard mountain cheeses like parmesan and gruyere are great for hiking. They are full of flavour, and they keep really well in your backpack. And they make a fantastic risotto!Bolognese for bushwalkingThis brilliant bolognese sauce uses lentils and miso paste instead of meat, making it lightweight and perfect for hiking.Spiced red lentil soup: an easy, delicious camping mealTry this easy recipe, and you'll never go bushwalking with packet soup mix again! It's lightweight, tasty and very filling, thanks to a generous mix of lentils, pearl barley and flatbread.Spicy Korean soup: fantastic for cold-weather walkingThis hearty soup recipe actually works well in all climates. It's filled with intriguing, flavoursome ingredients: dried bean curd, Korean pastes, shiitake mushrooms and more.Pesto pasta: a hiking classicPesto pasta is one of our favourite bushwalking meals. It's lightweight, quick and easy to cook, and is satisfying and delicious at the end of a long day's hiking.Burghul and freekeh pilaf: luxurious camping foodThis delicious pilaf is packed with exotic grains, dried fruits, nuts and spices. It doesn't require much fuel or water, so is great for long bushwalks in environments where water may be scarce.
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