Dahl: a trekking stapleYou can't go walking in Nepal without eating dahl. This is the gourmet version, with creamy coconut milk. It's compact and lightweight, and requires minimal fuel and water.Bolognese for bushwalkingThis brilliant bolognese sauce uses lentils and miso paste instead of meat, making it lightweight and perfect for hiking.Spiced red lentil soup: an easy, delicious camping mealTry this easy recipe, and you'll never go bushwalking with packet soup mix again! It's lightweight, tasty and very filling, thanks to a generous mix of lentils, pearl barley and flatbread.Spicy Korean soup: fantastic for cold-weather walkingThis hearty soup recipe actually works well in all climates. It's filled with intriguing, flavoursome ingredients: dried bean curd, Korean pastes, shiitake mushrooms and more.Burghul and freekeh pilaf: luxurious camping foodThis delicious pilaf is packed with exotic grains, dried fruits, nuts and spices. It doesn't require much fuel or water, so is great for long bushwalks in environments where water may be scarce.
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