Dahl: a trekking stapleYou can't go walking in Nepal without eating dahl. This is the gourmet version, with creamy coconut milk. It's compact and lightweight, and requires minimal fuel and water.Paneer tikka masala: a great camping curryThis protein-packed vegetarian curry is lightweight, tasty and easy to cook. What more could you want after a long day on the trail?Bushwalker’s burghul pilaf with tomato and salamiBurghul (also known as bulgur wheat) is great for hiking. It's lightweight, easy to cook, and makes a delicious pilaf that's just perfect for eating beside the campfire.Hearty miso soupThis is more like a stew than a soup, thanks to filling ingredients like rice noodles, tofu, carrots and peas. It's delicious and satisfying after a long day of hiking.Lightweight laksa for walkersYour friends will be very happy campers if you serve up this delicious spicy soup. The recipe saves weight by using clever ingredients like powdered coconut milk, lime zest and dried green peas.
Chorizo and tomato couscous: an easy, quick hiking mealIf you're new to cooking hiking meals, this is a great recipe to start with. It's tasty and filling, doesn't weigh much in your backpack, and is quick and easy to cook.Spiced red lentil soup: an easy, delicious camping mealTry this easy recipe, and you'll never go bushwalking with packet soup mix again! It's lightweight, tasty and very filling, thanks to a generous mix of lentils, pearl barley and flatbread.Spicy Korean soup: fantastic for cold-weather walkingThis hearty soup recipe actually works well in all climates. It's filled with intriguing, flavoursome ingredients: dried bean curd, Korean pastes, shiitake mushrooms and more.Pesto pasta: a hiking classicPesto pasta is one of our favourite bushwalking meals. It's lightweight, quick and easy to cook, and is satisfying and delicious at the end of a long day's hiking.
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